Who Is Krishna?

krsna n cow who is krishna natural living bhakti yoga

If we are interested in learning more about the yoga system, especially bhakti yoga, it is inevitable that we will begin hearing about Krishna. We will hear the name of Krishna being chanted or sung at kirtan meditations. We will hear about Krishna – and Krishna’s instructions to us – from yoga scripture, such as the Bhagavad-Gita. And we will see beautiful pictures of Krishna.

So, naturally, we will want to know – who is Krishna?

Although the name Krishna may be new to us, it is helpful for us to know that Krishna is not a stranger to us. He is actually the person who is closer to us than anyone else in existence. In fact, He is our closest relative and dearmost eternal Friend. He travels with us, in our heart, in every lifetime, in every body – giving us guidance and comfort. We may have forgotten Him, but He never forgets us, even for a moment. His love for us is absolutely unconditional, unwavering, indefatigable. He is always aware of us, of absolutely everything we are going through – and knows our heart, knows us, even better than we know our self. It is Krishna, our dear eternal Friend and well-wisher, who is constantly offering us opportunities to come back into full remembrance of our true spiritual nature, and thus experience real and lasting happiness, peace, fulfillment, and love.

Simply put, Krishna is God, the Supreme Person. He is our original Source and the foundation of our existence. In fact, He is the Source of every person and thing, all that is material and all that is spiritual. Everything animate and inanimate emanates from, and rests upon, Him. He alone has no other origin for He is the Original Cause of all causes. He is the Supreme Friend and Well-Wisher of all living beings. And He is the Supreme Controller, eternally.

Krishna who is known as Govinda is the Supreme Personality of Godhead. He has an eternal blissful spiritual body. He is the origin of all. He has no other origin and He is the prime cause of all causes.” ~Śrī Brahmasaḿhitā 5.1

In the yoga scriptures it is explained that out of all the spiritual beings in existence, there is one being who is uniquely superior to all the other beings. He alone is Supreme and all others come from Him, and are dependent upon Him. Krishna is the Supreme Spiritual Being and all other living beings are subordinate to, and dependent upon, Krishna. He is the center and foundation of all life.

The Supreme Person has innumerable transcendental names, forms, and expansions, but Krishna is His original name and form – His supreme name and form. All other names and forms are contained within the name and form of Krishna.

So when we speak of Krishna, all the other names and forms of God are included. Govinda, Gopala, Rama, Narayana, Vishnu, Yahweh, Allah, Jehovah, and so on, are all included within the name and form of Krishna. We can relate with Him through any of His transcendental names, but the name Krishna is supreme and all-inclusive – and also the most intimate and endearing name – so Krishna is the name He is most often called in yoga, especially bhakti yoga. Similarly, we can relate with Him through any of His transcendental forms, but Krishna is His original and supreme form, His most intimate form. Thus, in bhakti yoga, we will see people relating with Him most often as Krishna.

As individual spiritual beings, we are a part of Krishna’s marginal spiritual potency. Although we are eternal spiritual beings, made of spiritual energy, we are always subordinate to the Supreme Spiritual Being. We are eternally individuals and eternally subordinate. The Supreme is always Supreme in every circumstance and situation. We can never become Him, or become superior to Him. Although we are spiritual in essence and have many of the same qualities as Krishna, we have these qualities in very minute quantities. We are always dependent upon and subordinate to the Supreme Person. Thus, we have a natural tendency to want to serve Him and be in harmony with Him. Doing so brings us immeasurable transcendental pleasure and satisfaction.

Our eternal relationship with Krishna is compared in the yoga scriptures to the sun globe and the particles of sunlight which emanate from the sun globe. The Supreme Person is like the sun globe, and each of us is like one of the innumerable, infinitesimal particles of sunlight which emanate from Him. As individual spiritual sparks, we are distinct from the Supreme and He is distinct from us – yet we are eternally, intimately related with each other.

This intimacy of relatedness between ourselves and the Supreme Person actually goes far beyond what can be intellectually grasped from this metaphor. The relationship between the sun globe and the particles of light emanating from the sun globe is impersonal. But the relationship between the Supreme Person and each and every one of us is absolutely personal – and the foundation and essence of these relationships is love.

When we speak of Krishna, we’re speaking of the perfect friend.” ~Jagad Guru Siddhaswarupananda Paramahamsa

Living in loving harmony with Krishna is our natural condition. When we are again linked up with Krishna in love, in yoga, we experience transcendental bliss (ananda). Yoga means to be united with, linked up with, the Supreme Person in a condition of pure love (bhakti).

When we begin hearing about Krishna, seeing pictures of Him, and hearing and singing His Names, our natural attraction for Krishna is awakened. Krishna literally means “the all-attractive Person.” As the origin, foundation, and center of our existence, as the dearmost, loving Friend of all, Krishna has a special, unique, eternal relationship with each and every one of us – with all living beings. It is this relationship with Krishna that draws us to Him, that inspires us to seek Him, even if we are not consciously aware of this attraction.

Often, in the material world, our attraction for Krishna is misdirected toward things and people of this world. So we may unconsciously look for Krishna, our eternal Friend, Lord, and Beloved, in relationships of this world. But because none of these things or other living beings are Krishna, we are never fully satisfied. However, when we come into contact with Krishna through His transcendental Names, forms, instructions, and devotees, our consciousness becomes purified – and thus we are able to awaken to the realization that it is Krishna who we have been seeking all along.

who is Krishna natural living symasundara-crop

This may be an immediate and very tangible awakening, or a subtle awakening that unfolds over many years, or even lifetimes – but the awakening is there. And because our attraction for Krishna is such a core aspect of our being, because it is so deeply pleasurable and nourishing, we follow this attraction. We consciously choose to put ourselves in environments where we can continue to see pictures of Krishna, to hear about Him, to hear His names, glories, and instructions – and to associate with others who are also knowingly attracted to Him.

When we do this, not only our attraction blossoms, but also our remembrance of Krishna, our relationship with Him, and our love for Him blossoms more and more. Directly, consciously, experiencing this loving relationship with Krishna is the perfection of happiness for the living being. There is no happiness higher than this anywhere, in all of existence. It is the Supreme Treasure of all treasures. The deep spiritual happiness of consciously, lovingly reconnecting, reuniting with our Supreme Friend is the nectar we long for within the very core of our being.

Out of His love for us, Krishna is constantly giving us opportunities to remember Him, and love Him again. For this day and age, the primary method that He gives us to reunite with Him is through hearing and chanting His transcendental Names. In yoga, this is called Mantra Meditation. These Names of God are not ordinary, mundane sound, but are, in fact, Krishna Himself appearing in the form of spiritual sound vibration. Krishna’s Names originate in the spiritual realm and descend to the material platform without losing any potency – having been handed down orally for countless centuries via an unbroken chain of bonafide spiritual masters.

O my Lord, Your Holy Name alone can render all benediction to living beings, and thus You have hundreds and millions of names like Krishna and Govinda. In these transcendental Names You have invested all Your transcendental energies. There are not even hard and fast rules for chanting these Names. O my Lord, out of kindness You enable us to easily approach You by Your Holy Names, but I am so unfortunate that I have no attraction for them.” ~Sri Śikṣāṣṭakam, Chaitanya Mahaprabhu

By first hearing Krishna’s Names through an authentic source, then repeating them, our dormant relationship of love with Krishna can eventually be fully re-established. Names which relate with Him in very intimate and endearing ways, such as Krishna, Gopala, Govinda, Rama, Madana-Mohana, Gauranga are especially potent in awakening the dormant love for God which resides within our heart of hearts. If we want to very deeply, intimately, and directly know who is Krishna, then the best and most essential method is through regularly, daily, hearing and chanting or singing these Names.

Although there are no hard and fast rules for hearing and chanting the Names of the Supreme Person, the most spiritually potent way of practicing yoga mantra meditation is through the congregational hearing and chanting of God’s Names – which is called kirtan or sankirtan. In kirtan, two or more people gather together to hear and chant or sing the Names aloud. Often a call and response format is used, and it is common for the chanting to be accompanied by musical instruments, and even dancing.

Not only is kirtan the most powerful way to awaken our loving remembrance of Krishna, but it is also very easy and fun for people of all ages and abilities to participate in. Naturally, people like to get together with friends and family, play music together, sing, and dance. When we dovetail these natural tendencies for the purpose of coming to know and love God, they become an immeasurably beneficial spiritual activity. Through kirtan, we can all help each other to reconnect with our Supreme Friend Krishna and become truly happy and fulfilled.

The yoga scriptures clearly state that it is only by coming in contact with Krishna’s Names, that our dormant love for Him can be fully awakened. And it is only through loving Krishna, that we can truly come to know Him – purely, directly, as He is.

who is krsna naturally living flute

I worship Govinda, the primeval Lord, round whose neck is swinging a garland of flowers beautified with the moon-locket, whose two hands are adorned with the flute and jeweled ornaments, who always revels in pastimes of love, whose graceful threefold-bending form of Śyāmasundara is eternally manifest.” ~Śrī Brahmasaḿhitā 5.31

For more on Krishna, I highly recommend the article Who Is Krishna by Jagad Guru Siddhaswarupananda Paramahamsa

And for videos, articles, and more on Kirtan, Bhakti Yoga, and related subjects, I highly recommend visiting: http://wisdom.yoga/

 

Returning to Our Natural Condition of Love Through Yoga

return-to-natural-condition-love-yoga-natural-living-woman-smiling-autumn-leaves-gauranga

Love is our deepest desire and highest aspiration. More than anything else, love is what makes us happy and peaceful, gives our life meaning and purpose, and inspires in us the greatest of qualities and capabilities. Nothing feels more deeply right, true, and joyful for us than when we are able to open our hearts and be genuinely kind and loving, merciful and tolerant, generous and forgiving with others. When we are able to be truly loving with others, we get a taste of our transcendental nature – our nature as spiritual beings.

Each of us is eternally an individual spiritual being, currently covered by layers of material energy.

In the yoga scriptures, it is explained that each of us is eternally an individual spiritual being, currently covered by layers of material energy. The gross physical body is like outer clothes. The mind (subtle body) is like under clothes. Although we are wearing these “clothes,” we are not them. They are just clothes. Just like the shirt, pants, and so on we are wearing at this moment are not us – they are just clothes. The mind and body are also just layers of material energy that we are using for some time, and will eventually discard. We are made of spiritual energy, and our “clothes,” our mind and body, are made of material energy.

Love is our essential nature because it is the essential nature of the Supreme Person. 

It is due to our nature as spiritual beings that we have such a strong desire and need both to love and be loved. Love is our essential nature because it is the essential nature of the Supreme Person. As tiny sparks of His spiritual energy, we are the same in essence as the Supreme Person and have many of His same qualities, but we have these qualities in minute quantities. We are not the Supreme, but we are made of His energies, and He is the foundation for our existence.

We have the inclination to love others – to be loving, kind, caring, compassionate – because this is an innate quality of the Supreme Person. The Supreme Person is the supreme source of love, the reservoir of love, the most loving Being in existence. His love for us, for all living entities, is absolute, eternal, unlimited, and unconditional. There is nothing we could ever do that could make Him not love us. Unconditional love is an inseparable quality of the Supreme Person. By His very nature, He is the eternal Friend and Well-Wisher of all. As we are made of His energies, we also have this innate quality to be unconditionally loving.

Even though unconditional love is natural for us, we rarely experience love in this way because we are currently not in our natural condition.

However, although the inclination to love unconditionally is there within our heart of hearts, we do not generally experience love unconditionally for all beings. Instead, our affection tends to wax and wane according to various external conditions. We may feel we love our family, but we do not feel this love for all families. Or we may feel we love our friend now, but if later this friend rejects or offends us, then this affection dissipates. Generally, we experience love in this world as being conditional. It comes and goes according to various factors. Although unconditional love is natural for us, we rarely experience love in this way because we are currently not in our natural condition.

Our innate spiritual tendency to love unconditionally has become suppressed, distorted, due to the ways we are conditioned by our material environment and materially-centered ways of living. Even though we are not our material mind and body, because we have become so closely identified with them, our consciousness has become altered. Even if intellectually and intuitively we recognize that we are not our bodies, habitually we live as if we are. We are very heavily influenced in our life by the mind and body we have – so much so that we cannot, by our own efforts, disentangle ourselves from this influence.

Material conditioning alters our consciousness in such a way that we cannot, solely by our own efforts, change it back to its original state.

The conditioning effect that material life has our consciousness is compared in yoga scripture with how milk becomes yogurt. When milk is conditioned in certain ways by bacteria, it becomes yogurt. Once the milk becomes yogurt, we cannot change it back into milk. Similarly, once our consciousness becomes conditioned by material life, it becomes altered in such a way that we cannot, by our own efforts, change it back to its original state.

This is why no matter how hard we try, we cannot, by our own efforts, cause ourselves to revert back to our original spiritual condition. And why – even though it is our true nature to love all beings unconditionally – we cannot, by our own efforts, cause ourselves to unconditionally love every person, all the time, in every circumstance. Sometimes we feel more loving, sometimes not very much, and sometimes not at all or even quite the opposite. This is the situation we are in. It does not mean we are bad or broken. It just means we are not in our natural condition – and almost no one here is.

But although our current condition is problematic, we are actually in a most fortunate position if we have the humility to recognize that we are not in our natural state – because this gives us the opportunity to do something about it. While it is true that we cannot return to our natural condition of spiritual consciousness solely by our own efforts, it is possible for us to do so through linking up with the Supreme Person.

Through consciously linking up with the Supreme Person, we can return to our original, unadulterated state of being.

Unlike us, the Supreme Person is not bound by material laws of nature. On the contrary, He is the original Law-Maker, the Cause of all causes. Although turning yogurt back into milk is not possible for us to do, it is easily within the power of the Supreme Person. And although returning to our original state of spiritual consciousness is not something we can do alone, it is possible through linking up with the Supreme Person.

In order to assist us in returning to our original state of consciousness – to our original joyful and unconditionally loving nature – the Supreme Person has given us the yoga system. Yoga is often misunderstood in modern times as a system of physical exercises to promote health and fitness. But, actually, yoga is a complete system of spiritual realization. The physical postures (asana) are only a minor aspect of the entire system and, although beneficial in many ways, are not an essential practice.

In the yoga system, the primary method for linking up with the Supreme Person is Mantra Meditation. 

For each age or yuga, there is a process given in the yoga system for returning to our original condition of spiritual consciousness. In the current age, the primary yogic method for spiritual realization is hearing and repeating the Names of the Supreme Person. In yoga, this is called Mantra Meditation.

The Names of the Supreme Person are not ordinary sound. They are the Supreme Person in the form of spiritual sound vibration. The Supreme Person appears in this world as His Names out of His love for us, and offers us this method of consciously linking up with Him. Whenever we hear, chant or sing the Names of the Supreme Person, we are relating directly with Him – and it is this intimate association with our Supreme Friend that purifies our consciousness of the influence of material nature. Through regular, daily, contact with the Supreme Person via His Names, our consciousness is gradually restored to its original condition. It is like the yogurt being turned back into milk.

Daily practice of Mantra Meditation gradually returns us to our natural condition of love.

Because material ways of thinking about our self and life have become very deeply ingrained within our consciousness, it is most beneficial to practice yoga Mantra Meditation daily. By doing so, our progress can become steady, and we will increasingly experience a dawning of genuine spiritual understanding and spiritual love.

As we gradually return to our natural condition of consciousness, we will actually experience love for others spontaneously growing within our hearts. It is not something we have to try to conjure up – or that we even have the ability to conjure up – it is simply the inherent result of our returning to our original, unadulterated state of being.

In our natural condition, we experience unwavering, unconditional love for the Supreme Person and for all beings. Not impersonal so-called love. But very personal, very real, deeply affectionate love for each and every living being. Motivated, moved, by this love, we are naturally compassionate, kind, tolerant, merciful, selfless, generous, forgiving, and so on. Our every thought, word, and action arises from this love, and our life is a glorious expression of love. This is spiritual love, purified love.

Although this extraordinary love may seem very far away from us at the moment, if we sincerely, humbly, apply ourselves to the process given to us by our Supreme Friend, we can and will find this sublime love growing within our own hearts and lives. By following the instructions of the Supreme Person, by practicing yoga Mantra Meditation daily, we will experience the most wonderful inner transformation. We will find more and more that love for others comes easily, joyfully, causelessly, of its own accord – that it fills the emptiness in our hearts with sweetness and light, and illuminates the lives of all it touches. Through following the path of yoga, we can return to our natural condition of love, and inspire others to do so, as well.

For information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing

If you would like to learn yoga Mantra Meditation, I highly recommend this wonderful video class:

Yoga Mantra Meditation Class with Jagad Guru Siddhaswarupananda Paramahamsa

Developing A Personal Relationship With God Through Bhakti Yoga

A photo by Barbara Hegler. unsplash.com/photos/7WSlka25cJM

In general, what comes to mind when we hear the word “yoga” has very little to do with the original meaning of yoga. These days, the common perception of yoga is mostly related to the physical asana practice which has become very popular in modern times. Thus, when we hear the word yoga, we typically think of attractive people with fit, strong bodies in various bending poses. But, actually, this has very little to do with the original meaning of yoga.

So what is yoga?

Yoga is our natural state of loving relationship with the Supreme Person.

When we look to the ancient yoga scriptures (the Vedas), we find that yoga means “union” or “the linking up” of two individuals. Specifically, in the yoga system, yoga refers to the relationship between the individual person (jiva atma) and the Supreme Person (Paramatma) that is our most natural condition. It is explained in the Vedas that there are innumerable individual spiritual beings in existence. Out of all the spiritual beings in existence, there is one being who is superior to all the other beings. He alone is Supreme and all others are subordinate to, and dependent upon, Him. The Supreme spiritual being, or God, is called Paramatma and the subordinate spiritual beings (all of us) are called jiva atmas. In our natural state of being, we (the jiva atmas) are linked up very intimately and joyfully in a relationship of love (yoga) with the Supreme Person.

In the material world, most of us are not in our natural state.

Unfortunately, here in the material world, most of us are not in our natural state of being. When we are first born into this material dimension, our consciousness is immediately covered by forgetfulness (avidya). Our spiritual form is covered by a material mind and body, and our awareness of our spiritual nature is covered by the mistaken belief that we are these material bodies we are wearing.

In fact, we tend to forget nearly everything about who we are, where we came from, what our natural position and purpose is in life. We forget the millions of past lives we have already had in this material dimension since we first came here long ago. We even forget our innate relationship with the Supreme Person, the very foundation and source of our existence. Although the Supreme Person is our closest relative and eternally our dearmost beloved Friend, we forget Him. We forget our relationship with Him and all the vivid details of what He is like – His form, character, pastimes, what it feels like to be loving Him and to feel His love for us. Many of us forget Him so completely, we do not even acknowledge His existence. He is the most important Person in every way, the Source and maintainer of everything, and yet we more or less completely forget Him. This is the powerful influence that material nature has upon us.

Due to forgetfulness of our eternal relationship with God, we experience deep emptiness.

Due to our forgetfulness of our eternal relationship with God, we suffer immensely in this world. We feel a deep and painful emptiness in our heart of hearts, a persistent loneliness, an inexplicable sadness and dissatisfaction. Intuitively, we know something essential is missing from our lives. But because awareness of our spiritual nature is covered, it is very difficult for us to ascertain what is the actual root cause of this emptiness. Thus, we erroneously try fill it with material objects, experiences, and relationships of this world. This causes us to become even more deeply entangled within the world of materiality, even more thoroughly covered in forgetfulness of our true nature. In this way, we wander further and further from an actual solution to our suffering.

To return to our natural state, we need to revive our lost relationship of love with the Supreme Person.

However, if we recognize that we cannot fill this deep spiritual emptiness with material things, then we can instead devote our time and energy to filling it with what is actually needed – the restoration of our lost relationship of love with God. In order to do this, we must develop a very real, tangible, and profoundly personal close loving relationship with the Supreme Person. We cannot just join a group, speculate about Him, or externally go through the motions of having a relationship with Him. We need to be actually relating with Him again as our dearmost Friend – embracing Him in our hearts and lives, looking to Him for comfort and direction, completely taking shelter in Him, trying to serve Him, to please Him, out of genuine love for Him.

But how can we have a profoundly personal and deeply loving relationship with someone we cannot even remember? Due to our situation of forgetfulness under the influence of material nature, He may seem almost like a stranger to us – distant, vague, unobtainable. How can we love someone we have almost entirely forgotten?

Our answer is in the yoga process known as bhakti yoga. The yoga scriptures explain that although we have forgotten God and our intimate relationship with Him, He has not forgotten us. Our relationship with Him has not been dissolved by our estrangement from Him. Rather, it is covered, dormant. Through following the process of bhakti yoga as it is clearly laid out for us in yoga scriptures, this relationship can be uncovered and awakened.

Bhakti yoga is the most direct path to knowing and loving God.

Bhakti yoga is the very heart and soul of the entire yoga system. The yoga scriptures (the Vedas) are a vast treasury of knowledge, within which many different processes for purification and spiritual advancement are described. But the essence of all these processes – and, indeed, the essence and purpose of the entire Vedas – is contained within the yoga process known as bhakti yoga.

Bhakti yoga is the Supreme Person’s direct instruction to us on how we can come to know and love Him again. It is the most swift and direct path to complete restoration of our natural eternal relationship with Him. The Supreme Person freely gives us this instruction out of His kindness and love for us. In the yoga scriptures, He tells us exactly what to do. He makes things very clear, simple, and accessible for us, so that if we are sincere, we will be successful.

The essence of bhakti yoga is in hearing and chanting the Names of the Supreme Person.

The essence, and central activity, of bhakti yoga is in the hearing and repeating of the transcendental Names of the Supreme Person. In the yoga system, this is called Mantra Meditation.

The Names of the Supreme Person are not ordinary sound. They are, in fact, the Supreme Person Himself appearing in this world in the form of spiritual sound vibration. Thus, every time we hear and chant or sing the Names of God, we are putting ourselves in direct contact with Him. This has a profound purifying effect on our consciousness. Every time we come in contact with God through hearing or chanting His Names, the forgetfulness that clouds our consciousness, that keeps us from remembering our true nature and eternal relationship with Him, is steadily dissipated.

By hearing or chanting God’s Names, we are inviting Him back into our hearts, and into our lives. We are humbly praying to Him to help us know and love Him again. Approaching Him in this way, sincerely desiring to revive our close friendship with Him, our memory Him quickly begins to return and our love for Him, to blossom.

Because we have become so deeply conditioned by material life, this is generally a gradual process. But through the regular, daily, hearing and repeating of God’s Names – especially Names which relate with Him in very endearing ways, such as Krsna, Govinda, Gopala, Rama, Gauranga – our consciousness is steadily purified, and we are able to deeply know and love Him again as our dearmost beloved eternal Friend.

If knowing and loving God is what we sincerely desire, then bhakti yoga will enable us to do so.

Bhakti yoga is a practical, potent, and invaluable process for understanding and developing our personal relationship with the Supreme Person. Although oftentimes anything having to do with God is automatically categorized as a religion, bhakti yoga is not a religion. It has nothing to do with external labels or joining an organization. It is the most wonderful, transcendental gift of love from our Supreme Friend. It is divine assistance for reawakening, restoring, our most special and sacred of relationships. If we humbly choose to take this assistance, to hold it close in our hearts and to apply it in our lives with earnestness and care, we will experience the sweetest of fruits. If knowing and loving God is what we sincerely desire, then bhakti yoga will enable us to do so.

Through bhakti yoga, through hearing and chanting or singing the Names of the Supreme Person, the deep emptiness and longing within our heart of hearts can at last be fulfilled. And we can return to our original, purified state of absolute happiness, satisfaction, and the most exquisite, blissful, transcendental condition of divine love. This condition, wherein we are wholeheartedly engaged in loving exchange with our Supreme Friend – where we are joyfully reunited with Him in heart, mind, and will – is yoga in the truest sense of the word. And it is our most natural condition.

“Pure love for the Lord is eternally established in the hearts of the living entities. It is not something to be gained from another source. When the heart is purified by hearing and chanting, this love naturally awakens.”
~ Sri Caitanya-caritamrta-Madhya-lila 22.107

For more information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing

Knowing God As Our Best Friend

knowing God Best Friend Natural Living bhakti yoga woman lotus flower-crop2Everyone is searching for a best friend. We long to share our life with another person, to have the shelter, intimacy, and happiness of a close loving friendship. And so we spend our lives searching for the perfect person, the perfect friend. This longing for a best friend – to be engaged in a deeply loving relationship with another person – is common to us all because it originates from our eternal spiritual nature.

Every bonafide scripture in the world tells us that we are not material beings – but, rather, that we are eternal spiritual beings temporarily living within the material body. Both the gross physical body and the mind (subtle body) are layers of material energy that cover us, like clothes. As spiritual beings, we remain always distinct, separate, from our material coverings. Although we can become so enamored by our external trappings that we may erroneously take our self to be the material mind and body we are wearing, we never actually become them. This is simply a case of mistaken identity. We are constitutionally, eternally, spiritual.

As eternal spiritual beings, we long for a friendship that is also eternal and spiritual in nature. Specifically, we long for a loving friendship with the very source and foundation of our existence – the Supreme Person. God, the Supreme Person, is our closest relative and eternally our most intimate Friend. In truth, no one can be closer to us than Him. We come from Him, are made of His energies, and our very existence rests upon His existence. Our eternal relationship with Him is compared to the sun globe and the particles of sunlight which emanate from the sun globe. The Supreme Person is like the sun globe and each of us is like one of the innumerable, infinitesimal particles of sunlight which emanate from Him. As individual spiritual sparks, we are distinct from the Supreme and He is distinct from us – yet we are eternally, intimately related with each other.

This intimacy of relatedness between ourselves and the Supreme Person actually goes far beyond what can be intellectually grasped from this metaphor. The relationship between the sun globe and the particles of light emanating from the sun globe is impersonal. But the relationship between the Supreme Person and each and every one of us is absolutely personal – and the foundation and essence of these relationships is love.

Constitutionally, we are so intimately related with, and dependent upon, the Supreme Person that we cannot actually be separated from Him. However, we can – and do – fall into the illusion that we can live separately, independently, from Him when we come into this material world. The separation that occurs is not a factual separation – rather, it is a separation of consciousness. We have the experience of being estranged from the Supreme Person due to the clouded condition of our consciousness.

When we come into this material realm, we are immediately covered by layers of material energy. Our spiritual form is covered by a material form – a material mind and body – and our consciousness, our awareness, is covered by a thick fog of forgetfulness (avidya). Immersed in such unnatural and bewildering circumstances, we forget our spiritual nature and what our life was like before coming into this material dimension. And thus divorced from our true identity, we fully believe we are the material bodies we are wearing and define our life in these very limited and misconceived terms. We forget everything about our spiritual origins, including our Supreme Friend.

Although the Supreme Person is our closest relative, dearmost Friend, and the very Source and foundation for our existence, we forget Him. Sometimes we are so bewildered by the influence of our material environment, that we do not even acknowledge His existence. And even if we do acknowledge His existence, we forget what He is like. We do not remember His qualities, what He looks like, the sound of His voice, the beauty of His smile, what it feels like to be loving Him and to feel the sublime sweetness of His love for us. He is eternally our dearmost beloved Best Friend and our most intimate companion, yet we do not remember even the smallest details about Him.

Not only do we forget everything we know about Him and our eternal relationship with Him, but we fail even to see or sense His presence in our lives, in our very hearts – even though He is always there. Each person experiences this clouded condition of consciousness to different degrees, but, in general, our memory of the Supreme Person – and the vivid details of His form, character, qualities, pastimes, relationships, and so on – become lost. This is the immensely powerful covering influence which material nature has upon us.

However, even though our awareness becomes so thoroughly subverted by the influence of our material environment that we forget our spiritual identity and relationship with the Supreme Person, our original spiritual qualities and tendencies remain. They are covered, hidden, suppressed, dormant, but they are permanently situated in the core of our heart. In our heart of our hearts, we experience an unquenchable longing for our forgotten relationship of loving intimacy with our Supreme Friend – and it is this innate spiritual longing that inspires us to continue searching for this lost love until we find it.

When we try to satisfy our innate spiritual longing for the Supreme Person through relationships with other embodied spiritual sparks, we are frustrated, disappointed, and heart-broken time and time again, lifetime after lifetime. This is not to say that we cannot have sweet and genuinely affectionate friendships with other living beings – but if we are looking for the supreme spiritual love that we are longing for in our heart of hearts with anyone other than the Supreme Person, we will be inevitably disappointed. Even the sweetest, most kind and caring friendships we may be so fortunate to find in this world with other embodied beings, cannot satisfy our innate spiritual longing for loving relationship with our Supreme Friend. It is an altogether entirely different category of love and friendship than is possible with ordinary living beings.

So how can we recover our memory of our spiritual origins and revive our lost relationship of loving friendship with the Supreme Person?

Fortunately, our Supreme Friend knows our predicament and gives us invaluable instruction in the bonafide scriptures of the world. In the ancient yoga scriptures (the Vedas), in particular, we are given very clear, detailed, and practical directions that we can immediately begin applying to our lives in order to rectify our situation. We are told exactly how we can consciously link up again with the Supreme Person, realize our true nature, and actively cultivate a very tangible, personal, intimate, sweet and loving friendship with Him.

The method prescribed by the yoga scriptures for this day and age is called Mantra Meditation. Mantra Meditation is the hearing and repeating of the transcendental Names of the Supreme Person. This simple yet immeasurably potent yogic practice is the essence of all yoga practice. And it is the only means necessary to achieve full spiritual self-realization and God-realization in this modern age. It is completely accessible to people of all ages and abilities – and if we earnestly, faithfully engage regularly in this yoga practice, we are assured by the Supreme Person Himself of ultimate success.

Although the Names of the Supreme Person may, at first, seem like ordinary material sound vibrations, they are not. Rather, they are the Supreme Person directly appearing in this world in the form of pure spiritual sound vibration. The Supreme appears in this world as His Names in order to allow the living beings in this world the opportunity to remember Him – to consciously reconnect with Him and reawaken to our natural condition of conscious loving relationship with Him.

Through regularly, daily, welcoming Him into our hearts by hearing and repeating His Names, our consciousness gradually becomes purified of material influence. As the coverings of material forgetfulness that cloud our hearts and minds are steadily dissipated, our original spiritual condition is revealed more and more. We begin to remember our dearmost Supreme Friend and experience the familiar sweet joy of His presence in our hearts.

With this growing remembrance, naturally, we become happy in affectionately relating with Him, and eager to have Him fully back in our lives. This happiness and eagerness continues to increase in intensity and eventually blossoms into the most blissful, sublime, and wondrous of friendships. Our hearts are at last able find the complete rest, joy, fulfillment, and perfect friendship we have been longing for in loving relationship with our eternal Friend.

Existing in a state of deep and abiding love for the Supreme Person is our most natural condition. It is upon this foundation of spiritual love with the Supreme that our entire life becomes an expression of unconditional love, and all relationships we have with others become expansions of this love. When we consciously know and love the Supreme Person as our Best Friend, then naturally, we relate with  our spiritual siblings (all living beings) as friends. Thus, we gain, not only one lost Friend, but the ability to genuinely become a loving friend to all.

For more information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing

The Yoga System – Divine Guidance For Our Happiest Life

 

natural living divine guidance happy life yoga

Naturally, if we are interested in spiritual life, we will be interested in receiving guidance from God. Obviously, there is no better person to guide us in our life than the Person who is the Supreme Source of our life, the very foundation of our existence. No one knows us in the way that the Supreme Person knows us, and no one loves as completely as He does. He is our Supreme Best Friend and eternal well-wisher. His love for us is unconditional and His ability to guide us in our absolute highest welfare is infallible. If we at all understand the nature of the Supreme Person, then it is easy for us to accept that He is the best Person for us to look to for the guidance that we need.

So how can we put ourselves in contact with the guidance of the Supreme?

We can do this through following the path of yoga. The system of yoga that is described in the Vedas is actually the direct instruction of the Supreme Person. It is His guidance for us, for all of humanity. It has been given to us, handed down through disciplic succession (parampara), and written down in a specific way to keep the knowledge intact and pure. The yoga system is a practical instruction manual for realizing our true nature and life’s highest purpose, given directly by the Supreme Source of all life. Moreover, it is a living instruction manual.

Inseparable from the instruction of the Supreme is the means by which these instructions can be personally realized and applied to our lives in the most intimate, meaningful, and practical of ways. It is not simply intellectual concepts, and it cannot be understood simply on an intellectual level. The instructions of the Supreme must be lived to be understood – they must be personally realized by us to be fully embraced. This is what it means to actually be divinely guided.

Placing ourselves under the care and guidance of Supreme Person involves being engaged in a real relationship with Him. We cannot truly understand His instructions if we have no understanding of Him. Blind following and mental speculation will not get us very far in the yoga system – their results are shallow, insincere, and do not lead to mature revelation. If we want to fully understand and apply the guidance of the Supreme Person, we must develop a close, personal relationship with Him. We must sincerely endeavor to have a loving friendship with Him. When we do this, when we actually come to know Him as our Friend and well-wisher, we will feel confident placing ourselves in His hands. Cultivating this loving friendship is the central activity of yoga.

God gives us many different ways of knowing Him, but the primary method in this day and age for cultivating a relationship of loving friendship with Him is through the hearing and repeating of the His transcendental Names. (In yoga, this is called Mantra Meditation.) In truth, we already and always have a relationship with the Supreme Person. He is our closest relative and Supreme Friend eternally. However, due to the strong influence of the material world, our awareness of our natural relationship with Him has become covered.

When we hear and chant or sing the transcendental Names of the Supreme Person, our consciousness becomes gradually purified of these material coverings – and thus, our awareness of our innate loving friendship with God can return. The Names of the Supreme are the Supreme Person Himself appearing in the form of spiritual sound vibration. The Supreme is always the Supreme regardless of how or where He chooses to appear. Thus, when God appears in this world as His Names, these Names remain purely spiritual in all circumstances. They are never diminished, influenced, or contaminated in any way upon coming into contact with matter. On the contrary, God’s Names have a purifying effect on the consciousness of all living beings who hear them.

Through sincerely hearing and chanting God’s Names – especially those Names that address Him in endearing ways, such as Gopala, Govinda, Rama, Madana Mohana – all that inhibits our remembrance of Him, or in any way dampens our love for Him, is dissipated. All the misguided beliefs, fears, misconceptions, and so on that we have taken on through living under the influence of material nature are eventually erased from our hearts. Thus, we can again become free to wholeheartedly love God, to resume our naturally loving relationship with Him as our dearmost, beloved Best Friend.

The more we come to know God in a close and loving way, the more we are able to realize the guidance that He makes available to us. When He sees that we are sincerely wanting a friendship with Him again, and are eager to hear and follow His instructions, He will support us in this. He will increasingly reveal Himself to us and give us the intelligence to correctly understand and follow His guidance. This will happen in exact proportion to our actual desire for this kind of relationship with Him. Inseparable from God’s unconditional love for us is His respect for our free will. God never forces His instructions, nor Himself, upon us. Rather, He offers us the opportunity to receive Him. He gives us the means by which we can remember Him, and hear, understand, and apply His instructions – but, ultimately, He leaves it up to us to choose whether or not we want to utilize the gifts that He offers us.

So, if we truly want our lives to be divinely guided – and thus experience the deep joy, peace, meaning, and fulfillment of being aligned with our highest path – then we will invite the Supreme into our lives, and into our hearts, by earnestly engaging in meditation upon His transcendental Names. We will hear and chant or sing His Names regularly, daily, as often as we can. By doing so, we put ourselves in the best position possible to directly realize the guidance that the Supreme Person gives us from within our own hearts – and also the guidance He gives us through authorized scripture (sastra) and the great self-realized, saintly persons.

The yoga system, itself, is divine guidance. It is God’s own perfect process of divine realization. Every time we engage in yoga Mantra Meditation, we are placing our self under the care and guidance of the Supreme Guide. There is no safer, happier, more sure path than being under His care. Irregardless of our current level of purity or piety – even if we feel ourselves to be very low and fallen – we can take shelter in the ability and the willingness of our Supreme Friend to guide and assist us into the full realization of our true nature and highest potential.

The most gigantic banyan tree begins its life as the tiniest of seeds. Similarly, when we sincerely invest any amount of daily effort in this yoga process, our investment will continue to grow over time, and eventually we will find a magnificent tree thriving where once there seemed only barren ground. Through yoga, we can return to our natural life of joy and harmony, of complete safety, peace, and love in the sweet embrace of our dearmost Friend. It is the path we were born to walk, the perfection of our existence, and the absolute fullest, highest, happiest expression of our being.

For more information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing

Opening Our Hearts To Love Again

heart opening love God yoga meditation natural living tree

Even if we have been hurt in relationships many times in the past, it is natural for us to want to love again. We deeply desire to love others and also to be loved by others. In fact, this is more than just a desire – it is an innate need. All living beings need both to love and be loved in order to be truly happy and fulfilled. This is why we spend our lives seeking out and trying to maintain loving friendships with others. However, when we have been hurt and disappointed over and over again throughout our lives, it can be very difficult to open our hearts to love again.

This is the situation that many of us find ourselves in today. When we are very young, it is usually quite easy to open our hearts – to form loving friendships with others in a very relaxed and natural way. When we are very young, we tend to have a certain amount of innocence about the world that allows us to open our hearts easily, to be affectionate and generous in our relationships with others. But as we grow older and experience the pain of a broken heart, a broken friendship, a broken bond of trust countless times with various people, our approach to relationships changes. We often become hesitant to open our hearts, to really trust others with our love – and very quick to put up walls, to withdraw our affection, to keep our most intimate feelings hidden. We may go through the motions externally of making friends and having all kinds of relationships, but inwardly we are not really allowing ourselves to get too close to others. Often we even become deeply fearful of love and the pain we associate with loving others. And so we find ourselves in a most awkward position – wanting and needing to love, but not at all feeling safe to love.

So, how can we love again? Not just superficially so, but truly, deeply, in the way that we have always longed to love and be loved.

They key is in reviving our awareness of our true identity and innate relationship with the Supreme Person.

Because we are eternal spiritual beings – not the material mind and body we are temporarily wearing – we need to experience love that transcends our material circumstances. Our longing for love is actually a spiritual need, arising from our eternal nature, so cannot be fulfilled in ways that are limited and impermanent. This is why we are disappointed, frustrated, and bewildered time and time again when we try to find the extraordinary love that we are seeking in relationships with ordinary living beings. Ordinary living beings simply do not have the capacity to fulfill our eternal and unlimited need for spiritual love. Only the Supreme Person has that capacity – no one else.

This is not to say that we cannot have loving relationships with other people, but we will only find the absolute fulfillment in love that we long for in our relationship with the Supreme Person. And when we do actually find this fulfillment within our relationship with God, because we are fulfilled, we will be able to love others in a truly healthful way – selflessly and without fear.

So how do we develop a loving relationship with God?

Our answer is in the bona fide scriptures of the world – and specifically the ancient yoga texts give very detailed instructions on this matter.

In the yoga scriptures, it is explained that we are eternally related with the Supreme Person by a bond of kinship. He is our closest relative, our Supreme Father-Mother and our eternal dearmost Friend. Although the love that we have for each other is ever-existing, inseparable from our very nature, our remembrance of this love becomes covered by the influence of matter when we come into this material realm. When we put on the material “clothes” of the mind and body, and become lost in the misconception that we are these coverings, we tend to forget our spiritual nature and everything related to it.

Even though the Supreme Person is our closest Friend and dearmost Beloved, we can lose awareness of everything we know about Him, even His very existence. This is how powerful the affect material nature has on us. However, because living in forgetfulness of God is so unnatural for us, we are never able to become very comfortable in this materially-induced amnesia. We experience a deep emptiness, a gnawing restlessness that simply cannot be filled through any kind of relationship of this world. And it is this deep dissatisfaction that is actually our saving grace. Because it lets us know that something is wrong, that there is a very essential something or someone that is missing from our lives. It is this dissatisfaction that leads us to continue searching until we find our way back to the loving embrace of our eternal Friend.

If we are able to recognize, or even consider the possibility, that our longing for love needs to be directed toward God in order to be fulfilled, then we are very fortunate indeed. We may feel emotionally bruised by our failed exploits in material love, but inwardly we can take heart in the knowledge that our so-called failures have now put us on the most auspicious and joyful of all paths. Love for God is no ordinary love – it is the perfection of love, the perfection of our very being. It is what our hearts have been seeking lifetime after lifetime – our highest nature, and fullest, most authentic and glorious expression of self.

Love for the Supreme Person eternally resides within our hearts, but it is currently covered, dormant, like a seed. In order to awaken this love, to encourage this seed to sprout and flourish, we need to cultivate it. This can best be done by following the instructions of scripture.

In the yoga scriptures, it is clearly explained that the most effective way to cultivate our remembrance and love of the Supreme Person is by meditating on His transcendental Names. (In yoga, this is called Mantra Meditation.) The Names of the Supreme are the Supreme Person Himself in spiritual sound vibration. God appears in this world in the form of spiritual sound in order to give us the chance to personally know and relate with Him. The Supreme is always the Supreme, regardless of how or where He is chooses to appear. Thus, His Names are never influenced or tainted in any way through contact with matter. On the contrary, God’s Names remain purely spiritual in all circumstances, so they have the ability to purify our consciousness of all material misconceptions. In this way, our true nature can be revealed.

Through hearing and chanting or singing His Names daily, our hearts and minds are gradually cleansed of all material misunderstandings and misgivings. The darkness, pain, bitterness, anxiety, and heart-break of material living dissipates as the budding warmth, comfort, and golden healing radiance of spiritual love unfolds itself within our hearts.

This loving relationship that we have with God – that we are wanting to revive – is not at all impersonal or general. It is not loving some vague idea of Him. On the contrary, it is the most personal, close and intimate of all relationships. God is a real Person, our ever well-wisher and dearmost beloved Best Friend that we have simply forgotten. As we hear, chant, and sing His Names, we begin to actually remember Him. We experience the familiar feel and warmth of His presence in our hearts and in His Names – and naturally, we rejoice. It is life itself returning to our hearts.

In this relationship, we will find all the happiness, peace, meaning, safety, sense of belonging, purpose, and so on that we have been longing for. The Supreme Person loves us unconditionally. He loves us even when when we are not loving Him, even when we forget His existence. So, when we finally turn to Him with a sincere desire to know and love Him again, He will not refuse us because we are imperfect, afraid, or even very low and fallen. He will help us. He will hold our hand and kindly encourage us in the right direction. We may be hesitant, at first, to trust our heart even to the Supreme Person. But as our consciousness is purified through Mantra Meditation – as we are able to directly see Him for our self with a clear mind and heart – we will be able to know for sure that there is no place in the entirety of existence that is a more safe and natural place for our heart than with our Supreme Friend. When we are, at last, able to truly give our heart to Him, without the tiniest amount of fear, doubt, or reservation, we will be Home.

This is the solution to all of our problems of the heart. When our heart finds its real Home, its natural resting place, in the loving embrace of our dearmost Beloved Friend, we will understand completely why love has been such a difficult road for us up until now and why it never will be again. We will know love in a whole new way. We will know love – real love, spiritual love – as our natural condition.

For information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing

 

Who am I? Realizing our Eternal Position and Function

 Who am I eternal position function flowers-girl-heart-nature-

We have talked at length about the importance of knowing our true essence – of understanding that we are not the material mind or body, but are, in fact, the eternal spiritual self (atma) who is temporarily wearing these material coverings. Understanding that we are made of spiritual energy, not material, is the vital first step in the full realization of our true identity, but it does not give us a complete picture of who we are.

In order to fully know ourselves, and therefore know how we can be completely happy and fulfilled, we must also come to realize two other aspects of our identity – position and function.

Because we recognize that we are eternal spiritual beings, we can understand that our true identity has nothing to do with the features of our mind and body, nor anything material. As these material features are just temporary, external factors, they have nothing to do with who we really are.

In order to know who we are, we need to become aware of our eternal position and eternal function. Eternal characteristics do not vary from lifetime to lifetime. They are unchangeable, innate, absolute features of our being and therefore remain constant throughout the continual flux taking place in the material environment

If we want to know the Absolute Truth, the best place to look for answers is in the bona fide scriptures of the world. It is in these scriptures that we can find eternal truths about our nature, including our intrinsic relationship with the Supreme.

When we look to the authoritative scriptures of the world, we find that our eternal position is that of being subordinate to the Supreme. The yoga scriptures describe that there are innumerable individual spiritual beings in existence. Out of all the spiritual beings in existence, there is one being who is superior to all the other beings. He alone is Supreme and all others are subordinate to Him. The Supreme spiritual being, or God, is called Paramatma and the subordinate spiritual beings are called jiva atmas. We are jiva atmas, individual spirit souls who are dependent upon and subordinate to the Supreme. The Supreme Person has unlimited power and control. We have very limited power.

Again, these are eternal realities, eternal truths. If something is eternally true, that means it is true always. So, when we look at the world – at our experiences and the experiences of the rest of jiva atmas here – what we see supports these truths.

It is very obvious that even the most powerful of us is limited in the larger scheme of things. When we look at the big picture, we can understand that there is relatively little that we can control. We have either very limited or no control over other living beings, the weather, the environment, the physical laws of nature, and so on. We even have trouble controlling our own bodies and minds – and whatever control we do manage to exert is temporary. It diminishes in old age, ultimately to the degree that we cannot even keep our bodies in livable condition. When we look at the practical evidence, it is clear that we are not the supreme controller.

If we are not aware of our natural position, then we will look for happiness elsewhere. For many people, the fact that we are not able to have a high degree of control over our lives and the world around us is very frustrating and frightening. We become wrongly convinced that our only possibility for happiness is in gaining as much control as possible and using that control to try to create situations that we believe will bring us happiness. In other words, we try to take on the role of supreme controller. However, because this is not our natural position, there is no real happiness in it. We can only be happy in our natural condition. Trying to assume a position that is unnatural for us simply leads to endless anxiety and suffering.

However, when we fully understand that our natural position is as a subordinate to the Supreme, we have no problem with serving Him. In fact, we derive immeasurable transcendental bliss and satisfaction in trying to please Him with our lives. We have an innate love for the Supreme Person and He has an innate love for us – and when we become aware of our natural inclination to serve and please Him, and we willingly cultivate this tendency, our love for Him is awakened and flourishes.

Even a tiny taste of the transcendental happiness that comes from the experience of loving service to the Supreme Person, far surpasses all pleasure we are capable of experiencing from any other activity. This is because it is our natural function, our eternal function (sanatana-dharma). By sincerely attempting to serve and please God with our lives, our relationship with Him blossoms, and our love for Him grows.

Bhakti Yoga is the science of perfecting our love for God through devotional service to Him. In the ancient yoga scriptures, it is very clearly explained what devotional service is and how each of us can begin practicing devotional service immediately, regardless of personal skills, intellectual ability, or other qualifications. Devotional service is an activity that anyone can engage in. It is our most natural activity.

In this day and age, the primary means of rendering devotional service to the Supreme Person is through the hearing and repeating of His transcendental Names. (In the yoga system, this is called Mantra Meditation.) These Names are completely pure, spiritual sound vibrations, non-different from God – so when we are hearing, chanting, or singing them, we are directly associating with the Supreme. The more we come into the direct presence of God in this way, the more our consciousness becomes purified – and we are able to actually perceive the presence of the Supreme Person in His Names and in our hearts. Gradually, our relationship with the Supreme becomes more tangible to us and our affection for Him deepens and grows into the sweetest, most beautiful and fulfilling of friendships.

Nothing feels so completely right, joyful, liberating, and life-affirming as being able to be our self in the truest sense of the words. All of the anxiety, confusion, and other forms of suffering that we experience in this world are due to our forgetfulness of our true identity and innate loving relationship with the Supreme. Once we are reestablished in our eternal position and function – in purely loving, serving, and relating with God as our Best Friend – we can again know what it is like to truly live naturally.

For information on specific types of yoga Mantra Meditation, simply click on the links below:

Kirtan

Japa Yoga

Gauranga Breathing