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Finding Real Shelter in Hard Times – Part 1
Yoga WisdomTagged connection, difficulty, foundation, happiness, heal, living, natural, peace, seeking, shelter, spirituality

Finding Real Shelter in Hard Times – Part 1

February 15, 2024March 8, 2024

It is inevitable that a person will encounter difficulties in their life. It does not matter how much material wealth, power, fame, beauty, knowledge, etc. that a person accumulates, they will face […]

Why Is It Important To Know My Essence?
Yoga WisdomTagged being, body, essence, fulfillment, identity, japa, joy, kirtan, living, meditation, mind, natural, peace, seeking, self, soul, spiritual, transcendetal, Vedas

Why Is It Important To Know My Essence?

February 14, 2024March 7, 2024

In Parts 1 and 2 of What Is My Essence?, we discuss scriptural and practical evidence and also exercises to help us realize that we are neither the mind nor the […]

What Is My Essence? (Part 2)
Japa Yoga, Kirtan, Yoga WisdomTagged being, essence, identity, living, meditation, mind, natural, peace, seeking, self, silent witness, spiritual, subtle body, Vedas

What Is My Essence? (Part 2)

February 14, 2024March 8, 2024

In Part 1, we discussed practical, scientific, and scriptural evidence that you are not the physical body. The next question to ponder is, if you are not the physical body, […]

How Yoga Empowers Us To Be Happy
Kirtan, Yoga WisdomTagged empower, fulfillment, happiness, identity, joy, living, mantra, meditation, natural, purify, seeking, spiritual, wisdom, yoga

How Yoga Empowers Us To Be Happy

July 6, 2023March 8, 2024

Everyone wants to be happy. It is natural for us to want happiness, to want satisfaction, and to feel there is something vital missing from our lives if we are not […]

Finding Kirtan
KirtanTagged bhakti, chant, community, dance, happiness, heal, joy, kirtan, living, love, mantra, meditation, music, natural, peace, purify, seeking, sing, spirituality, transcendental, yoga

Finding Kirtan

August 2, 2014March 7, 2024

From the very first time I encountered kirtan, it held an attraction for me that I could not explain. Before I had attended, I had heard that kirtan was spiritually […]

My Own Quest to Live Naturally
Yoga WisdomTagged balance, being, bhakti, freedom, happiness, harmony, joy, kirtan, living, natural, peace, purify, seeking, spirituality, yoga

My Own Quest to Live Naturally

July 25, 2014March 7, 2024

Although living naturally has always been my true goal, it was not the focus of my life for much of my life. For most of my life, I did not […]

Purifying the Body, Mind, and Heart
Yoga WisdomTagged anarthas, asana, balance, being, body, freedom, happiness, harmony, heart, joy, living, mind, natural, peace, purify, seeking, spirituality, yoga, yuga

Purifying the Body, Mind, and Heart

July 24, 2014March 8, 2024

When we talk about purification, oftentimes people think first of purifying of the body. This is helpful – for we live in the body, it is our vehicle and if […]

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